Large Private Group | Small Private Group | 1-on-1 Lesson | Pre-Surf Lesson | Coastal Adventure

"Most fun on Oahu!"

Welcome to Rainbow Watersports Adventures stand up paddle lessons. Don't miss your chance to stand up paddle with the best instructors in the most beautiful location for learning on the island. Our lesson pricing is simply the best value you'll find anywhere!

 You'll be up, paddling, and totally stoked on your very first lesson!

All lessons are private groups, so you'll be padding
with your own friends and family!

 After your lesson, you'll radiate with the excitement that this sport has brought to the lives of thousands of stand up paddlers around the world. We love what we do and can't wait to share this amazing sport with you. Ages 4 - 100 years are welcome! Younger paddlers share a board with an instructor. Weight limit 270 lbs. Life jackets are available upon request. More on our Frequently Asked Questions page. 

Here's an outline of our current rates.  Got questions or special requests? Call us toll free at 1-800-470-4964 or (808) 372-9301, email This e-mail address is being protected from spambots. You need JavaScript enabled to view it , or use our contact form. For your convenience cash, credit, debit, and e-check are accepted. Aloha!

LARGE PRIVATE GROUP CALM WATER LESSONS (2 hours)

Price: $79 per paddler (3-6 paddlers) Join us for 2 hours of instruction and fun on the water! Our experienced staff will introduce you to the sport of stand up paddling. First, you'll learn about the proper use and care of the equipment along with correct paddling and turning techniques. Then, we're off on the water.

Depending on water and wind conditions, we may paddle down the coast, up one of several rivers, or explore smooth waters near the beach. Sea turtles, tropical fish, and a lush tropical landscape set the stage for your stand up paddle lesson. 

 With our instruction you'll be up, paddling and totally stoked on your very first lesson! Lesson includes board, paddle, qualified instruction, and digital water photos delivered via email. Lesson times available Mon-Sat. from sunrise to sunset. (Ask about our special rate for "Really Big" groups.)

TO RESERVE YOUR GROUP LESSON CALL US AT 1-800-470-4964 OR BOOK ONLINE

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SMALL PRIVATE GROUP CALM WATER LESSONS (2 hours)

Price: $89 per paddler. (2 paddlers) Your own private instructor for two full hours!  You'll learn the fundamentals of stand up paddling with private instruction for your group from one of our top instructors.

Whether you're interested in the fitness benefits of stand up paddling, are planning to enter the surf eventually, or whether you're just out to have a good time, you'll get exactly what you need to get started the right way.

Have questions about equipment and technique? Our experienced instructors have the answers. Sea turtles, tropical fish, and a lush tropical landscape set the stage for your stand up paddle lesson.

Your private group lesson includes boards, paddles, qualified instruction, and digital water photos delivered via email. Lesson times available Mon-Sat. from sunrise to sunset.

TO RESERVE YOUR GROUP LESSON CALL US AT 1-800-470-4964 OR BOOK ONLINE

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PRIVATE 1-ON-1 CALM WATER LESSON (2 hours)

Price: $99 (1 paddler) Accelerate your learning curve! 2 hours of personal one-on-one instruction from one of our top instructors will give exactly what you personally need to jump-start your stand up paddle experience, take your skills to the next level, or simply have a blast with one of our fun instructors.

We'll cover everything from proper paddle stroke, choosing the right equipment, turning, water safety and more. You'll have your instructor cornered for 2 whole hours for whatever questions, instruction and needs you might have.

Private lessons are awesome! With a private lesson, your experience will be tailored to your exact ability and skill level. When you register for a private lesson let us know what experience you have and what you would like to accomplish during your private individual lesson.

Price includes board, paddle, instruction and digital water photos delivered via email.  Get ready for good times and personal instruction! Lesson times available Mon-Sat. from sunrise to sunset.

TO RESERVE YOUR PRIVATE LESSON CALL US AT 1-800-470-4964 OR BOOK ONLINE

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PRIVATE 1-ON-1 STAND UP PADDLE PRE-SURF LESSON (2 hours)

Price: $129 per paddler. (1-2 paddlers) Ready to brave the waves? This accelerated course is a must before venturing out in the surf. Prior to your pre-surf lesson we recommend taking an introductory flat water lesson. The dynamics, ettiquette and flow of the surf lineup will be new even to experienced prone-paddle surfers. 

We feel qualified instruction should be a pre-requisite for all stand up paddlers who will be taking their skills into the waves. Without proper instruction stand up paddle surfers can be a hazard to others in the water. It is essential for you to get trained on stand up paddle surf technique and etiquette before you get to the lineup. Get things started right with stand up paddle pre-surf lessons.

In this lesson we will cover: ideal equipment for the surf (board, paddles, leashes, deck pads, etc.), etiquette, paddling and turning techniques, getting out to the waves, the dynamics of the line-up with stand up paddle surfers and where you fit in, catching waves, hazardous situations, handing wipeouts in small and big surf, keeping your equipment under control, and more. You will also learn the skills that you should master in calm water before going out in the surf. Book your lesson now and start off your stand up paddle surfing right. Lesson times available Mon-Sat. from sunrise to sunset.

TO RESERVE YOUR PRE-SURF LESSON CALL US AT 1-800-470-4964 OR BOOK ONLINE

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COASTAL ADVENTURE EXPERIENCE (3-4 hours)

Price: $197 per paddler. As one of the most spectacular activities on Oahu, our coastal adventure paddles are sure to leave you in awe. Our five-mile down-wind paddle begins at one of many beatiful beaches on the North or Windward shores. Take in the breathtaking beauty of the island from a point of view that few ever enjoy, the open ocean. We'll travel along the coastline with intermittent breaks for swimming, snorkeling, and a light lunch. Available conditions permitting. Call for information on current and upcoming conditions. 

TO RESERVE YOUR ADVENTURE CALL US AT 1-800-470-4964 OR BOOK ONLINE

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